Ashley Snyder

Hometown:
Unknown
Gym:
JBLM Crossfit
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 8, 2014

Performed at: JBLM Crossfit
Workout Name: 8 JAN 204
Description: 1000 Meter Row
50 Box Jumps
25 Toe to bar
25 Ring Dips
Results: 10m 58s
Workout scaled
Modifications at: Dips with band, knees to elbows

1 similar workout

Date Name WorkoutDescription Results
01/08/2014 8 JAN 204 1000 Meter Row
50 Box Jumps
25 Toe to bar
25 Ring Dips		 10m 58s
Workout Scaled