Alice Anne Heath

Hometown:
Unknown
Gym:
CFSF
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 9, 2014

Performed at: CFSF
Workout Name: 140109
Description: Five rounds for time of:
Run 400 meters
50 pound Dumbbell Clean & Jerk, 21 reps
Results: 28m 10s
Workout scaled
Modifications at: 20lb dumbell
Warmup: HAM

1 similar workout

Date Name WorkoutDescription Results
01/09/2014 140109 Five rounds for time of:
Run 400 meters
50 pound Dumbbell Clean & Jerk, 21 reps		 28m 10s
Workout Scaled