Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 9, 2014

Performed at: Sheepdog CrossFit
Workout Name: Outlaw 140106
Description: BBG

15 minutes to establish a 2RM Mid-Hang Snatch

Conditioning

10 minutes to complete-

4 rounds of:

10 Shoulder to Overhead 135/95#
20 TTB
50 Double-Unders

With the remainder of the 10 minutes-

AMRAP of:

Lateral Jump Burpees (Burpee, then hop to the other side of the bar this equals one rep.)

*Score is total reps of Burpees.
Results: 1 reps
Performed as RX
Athlete's Notes: BBG 170. Score is zero. I literally finished my last DU as time ran out. I had 2 misses on the last round which kept me from getting any burpees. PJs 10, 6/4, 6/4, 7/3. TTB 20, 10/5/5, 10/5/5, 6/5/5/4.

1 similar workout

Date Name WorkoutDescription Results
01/09/2014 Outlaw 140106 BBG

15 minutes to establish a 2RM Mid-Hang Snatch

Conditioning

10 minutes to complete-

4 rounds of:

10 Shoulder to Overhead 135/95#
20 TTB
50 Double-Unders

With the remainder of the 10 minutes-

AMRAP of:

Lateral Jump Burpees (Burpee, then hop to the other side of the bar this equals one rep.)

*Score is total reps of Burpees.

 1 reps
Performed as RX