Michelle Li
January 9, 2014
| Performed at: | WAB MS |
| Workout Name: | WOD #2 |
| Description: | For Time 20-15-10 Bench Jumps Squats Crunches |
| Results: | 5m 25s Performed as RX |
| Warmup: | 4 Laps of the gym |
| Athlete's Notes: | This is the first time I did this workout so I can't tell if I did better than last time or not. Next time, I can try to speed up the exercise that I find easier (this time it was the crunches) so that I will use less time. I am happy with my performance because I managed to complete it and tried my best, but I hope I will do better next time (5 minutes or below). |
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