ziri lundqvist

Hometown:
Unknown
Gym:
WAB MS
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 9, 2014

Performed at: WAB MS
Workout Name: WOD #2
Description: For Time

20-15-10
Bench Jumps
Squats
Crunches
Results: 4m 40s
Performed as RX
Warmup: 4 Laps of the gym
Athlete's Notes: do the beach jump faster
faster
i happy with my preformance

1 similar workout

Date Name WorkoutDescription Results
01/09/2014 WOD #2 For Time

20-15-10
Bench Jumps
Squats
Crunches
 4m 40s
Performed as RX