Performed at: | WAB MS |
Workout Name: | WOD #2 |
Description: | For Time 20-15-10 Bench Jumps Squats Crunches |
Results: | 8m 40s Performed as RX |
Warmup: | 4 Laps of the gym |
Athlete's Notes: | 7.2 I have not done this before. I would like to improve my bench jumps. I am not pleased with my score as I think I could have gone faster. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/11/2014 | WOD #2 | For Time 20-15-10 Bench Jumps Squats Crunches |
5m 35s Performed as RX |
01/09/2014 | WOD #2 | For Time 20-15-10 Bench Jumps Squats Crunches |
8m 40s Performed as RX |