Evelyn Wong

Hometown:
Unknown
Gym:
WAB MS
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 9, 2014

Performed at: WAB MS
Workout Name: WOD #2
Description: For Time

20-15-10
Bench Jumps
Squats
Crunches
Results: 3m 57s
Performed as RX
Warmup: 4 Laps of the gym
Athlete's Notes: I did much better than before, last time i got 6 minutes but this time i got 3 minutes 57 seconds.
Next time I think I can do better bench jumps in the end and keep the pace up.
I think my results this time is much better than last time so I am happy with my score

1 similar workout

Date Name WorkoutDescription Results
01/09/2014 WOD #2 For Time

20-15-10
Bench Jumps
Squats
Crunches
 3m 57s
Performed as RX