william tremblay

Hometown:
Unknown
Gym:
WAB MS
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 9, 2014

Performed at: WAB MS
Workout Name: WOD #2
Description: For Time

20-15-10
Bench Jumps
Squats
Crunches
Results: 7m 45s
Performed as RX
Warmup: 4 Laps of the gym
Athlete's Notes: william tremblay 7-2. This is the first time. I need to put more effort and try to bring my time to 7minutes. No i am not happy with my performance.

2 similar workouts

Date Name WorkoutDescription Results
04/11/2014 WOD #2 For Time

20-15-10
Bench Jumps
Squats
Crunches
 4m 21s
Performed as RX
01/09/2014 WOD #2 For Time

20-15-10
Bench Jumps
Squats
Crunches
 7m 45s
Performed as RX