autumn bailey
January 9, 2014
| Performed at: | WAB MS |
| Workout Name: | WOD #2 |
| Description: | For Time 20-15-10 Bench Jumps Squats Crunches |
| Results: | 6m 30s Performed as RX |
| Warmup: | 4 Laps of the gym |
| Athlete's Notes: | i did better last time because last time it took me 10 minutes and this time it took me 6 and a half minutes. i need to focus on the technique and make sure I'm doing it right. i am happy with my performance because i did better than last time. |
2 similar workouts
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 04/11/2014 | WOD #2 | For Time 20-15-10 Bench Jumps Squats Crunches |
3m 26s Performed as RX |
| 01/09/2014 | WOD #2 | For Time 20-15-10 Bench Jumps Squats Crunches |
6m 30s Performed as RX |
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