Performed at: | WAB MS |
Workout Name: | WOD #2 |
Description: | For Time 20-15-10 Bench Jumps Squats Crunches |
Results: | 4m 40s Performed as RX |
Warmup: | 4 Laps of the gym |
Athlete's Notes: | I believe that I did do better because I used to have to stop a lot and this time I didn't stop at all. Next time I want to be able to not stop at all when I do bench jumps. I am happy with my performance because I didn't stop and kept going. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/09/2014 | WOD #2 | For Time 20-15-10 Bench Jumps Squats Crunches |
4m 40s Performed as RX |