Alex Obermaier

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

January 9, 2014

Performed at:	WAB MS
Workout Name:	WOD #2
Description:	For Time 20-15-10 Bench Jumps Squats Crunches
Results:	5m 00s Performed as RX
Warmup:	4 Laps of the gym
Athlete's Notes:	7.4 Was I better than last time? No because i wasn't there last time. What can I do to be better next time? Next time i can do it a bit faster with the bench jumps. Am I happy with my performance? yes

Date	Name	WorkoutDescription	Results
04/09/2014	WOD #2	For Time 20-15-10 Bench Jumps Squats Crunches	5m 00s Performed as RX
01/09/2014	WOD #2	For Time 20-15-10 Bench Jumps Squats Crunches	5m 00s Performed as RX