Ivy Wu
January 9, 2014
| Performed at: | WAB MS |
| Workout Name: | WOD #2 |
| Description: | For Time 20-15-10 Bench Jumps Squats Crunches |
| Results: | 5m 28s Performed as RX |
| Warmup: | 4 Laps of the gym |
| Athlete's Notes: | I was better than last, at least I think so. I couldn't remember the last time I have done this WOD. But I'm pretty sure, I've done better. Maybe I should focus on the techniques more. For example the squats and so. Yes and No. Yes because I did it really quickly. No because my techniques were really bad. And ugly. |
2 similar workouts
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 01/09/2014 | WOD #2 | For Time 20-15-10 Bench Jumps Squats Crunches |
5m 28s Performed as RX |
| 01/09/2014 | WOD #2 | For Time 20-15-10 Bench Jumps Squats Crunches |
5m 28s Performed as RX |
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