Performed at: | WAB MS |
Workout Name: | WOD #2 |
Description: | For Time 20-15-10 Bench Jumps Squats Crunches |
Results: | 4m 00s Performed as RX |
Warmup: | 4 Laps of the gym |
Athlete's Notes: | i think I've done better than the last time because last work out I was kind of tired but this time it wasn't that hard. to do this better i think i need to be more fit than i am right now. I really happy with my score because I think I'm getting better and better each time I do. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/09/2014 | WOD #2 | For Time 20-15-10 Bench Jumps Squats Crunches |
4m 00s Performed as RX |