Hannah Lee

Hometown:
Unknown
Gym:
WAB MS
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 7, 2014

Performed at: WAB MS
Workout Name: WOD #1
Description: AMRAP 10 Minutes

100M Sprint
5 Burpees
5 Super(wo)mans
Results: 4 rounds 0 reps
Performed as RX
Warmup: 25 Jumping Jacks
1 Minute
3 Rounds
Athlete's Notes: Was I better than last time? I was a bit faster today I did a lot today
What can I do to be better next time? I would do more rounds
Am I happy with my performance? yes I am because I did really well on this

4 similar workouts

Date Name WorkoutDescription Results
03/18/2014 WOD #15 - Cindy AMRAP 10 minutes

5 Pull Ups
10 Push Ups
15 Squats		 6 rounds 6 reps
Performed as RX
03/14/2014 WOD #14 -- Farm Functional 3 rounds For Time

:30 sec Handstand

20m Wheel barrel

20m Piggy Back

20m Bear Crawl

20m Crab Walk		 55m 11s
Performed as RX
03/06/2014 WOD #12: Modified Indian Run Modified Indian Run

 11m 35s
Performed as RX
01/07/2014 WOD #1 AMRAP 10 Minutes

100M Sprint
5 Burpees
5 Super(wo)mans		 4 rounds 0 reps
Performed as RX