K V

Hometown:

California

Gym:

Gender:

Male

Age:

Height:

Weight:

February 15, 2012

Performed at:	CR8 CrossFit
Workout Name:	crossfit.com 120215
Description:	Eight rounds for time of: 10 Burpees 15 Jumping alternating lunges 20 Double-unders 25 yard Shuttle sprint (5 x 5 yards) Rest 90 seconds
Results:	23m 00s Workout scaled
Modifications at:	Single Unders

Date	Name	WorkoutDescription	Results
02/15/2012	crossfit.com 120215	Eight rounds for time of: 10 Burpees 15 Jumping alternating lunges 20 Double-unders 25 yard Shuttle sprint (5 x 5 yards) Rest 90 seconds	23m 00s Workout Scaled