Chris Pereira

Hometown:
Mountain View, CA
Gym:
CR8 CrossFit
Gender:
Male
Age:
45
Height:
5' 10"
Weight:
175 lbs

February 15, 2012

Performed at: CR8 CrossFit
Workout Name: crossfit.com 120215
Description: Eight rounds for time of:
10 Burpees
15 Jumping alternating lunges
20 Double-unders
25 yard Shuttle sprint (5 x 5 yards)
Rest 90 seconds
Results: 25m 01s
Performed as RX
Athlete's Notes: Double under suck

1 similar workout

Date Name WorkoutDescription Results
02/15/2012 crossfit.com 120215 Eight rounds for time of:
10 Burpees
15 Jumping alternating lunges
20 Double-unders
25 yard Shuttle sprint (5 x 5 yards)
Rest 90 seconds		 25m 01s
Performed as RX