Arthur Langham

Hometown:
Houston, TX
Gym:
Gender:
Male
Age:
56
Height:
6' 3"
Weight:
205 lbs

February 13, 2012

Performed at: Crossfit H-town
Workout Name: Kelly
Description: Five rounds for time of:
Run 400 meters
30 Box jump, 24 inch box
30 Wall ball shots, 20 pound ball

30 minute cutoff
Results: 31m 04s
Performed as RX

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