Performed at: | Copper Mountain CrossFit |
Workout Name: | Tabata |
Description: | Max Reps 8 Rounds each movement 20 seconds on 10 Seconds off Ring Rows Sit-ups Wall Balls |
Results: | 217 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/15/2012 | Tabata | Max Reps 8 Rounds each movement 20 seconds on 10 Seconds off Ring Rows Sit-ups Wall Balls |
217 reps Performed as RX |