Gabi Adler

Hometown:
Unknown
Gym:
WAB MS
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 7, 2014

Performed at: WAB MS
Workout Name: WOD #1
Description: AMRAP 10 Minutes

100M Sprint
5 Burpees
5 Super(wo)mans
Results: 8 rounds 0 reps
Performed as RX
Warmup: 25 Jumping Jacks
1 Minute
3 Rounds
Cooldown:
Athlete's Notes: 7.2 Gabi Adler
Was I better than last time?
N/A
What can I do to be better next time?
Put more effort into what I am doing
Am I happy with my performance
No, I think I could have pushed myself harder.

1 similar workout

Date Name WorkoutDescription Results
01/07/2014 WOD #1 AMRAP 10 Minutes

100M Sprint
5 Burpees
5 Super(wo)mans		 8 rounds 0 reps
Performed as RX