Performed at: | WAB MS |
Workout Name: | WOD #1 |
Description: | AMRAP 10 Minutes 100M Sprint 5 Burpees 5 Super(wo)mans |
Results: | 5 rounds 0 reps Performed as RX |
Warmup: | 25 Jumping Jacks 1 Minute 3 Rounds |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/07/2014 | WOD #1 | AMRAP 10 Minutes 100M Sprint 5 Burpees 5 Super(wo)mans |
5 rounds 0 reps Performed as RX |