Eva Goedemoed
January 7, 2014
| Performed at: | WAB MS |
| Workout Name: | WOD #1 |
| Description: | AMRAP 10 Minutes 100M Sprint 5 Burpees 5 Super(wo)mans |
| Results: | 9 rounds 0 reps Performed as RX |
| Warmup: | 25 Jumping Jacks 1 Minute 3 Rounds |
| Athlete's Notes: | . I'm not really happy with my results because on the beginning i was really fast with running, doing burps and super(wo)mans but after 2 or 3 rounds i saw that a lot of people slowed down, so i slowed down too. So next time i will not look at others and not chat with them, so that i can focus on my own work. My score last time was 10 :) So unfortunately i didn't improve . :( |
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