Emma Zhou

Hometown:
Unknown
Gym:
Gender:
Female
Age:
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Height:
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Weight:
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January 7, 2014

Performed at: WAB MS
Workout Name: WOD #1
Description: AMRAP 10 Minutes

100M Sprint
5 Burpees
5 Super(wo)mans
Results: 9 rounds 0 reps
Performed as RX
Warmup: 25 Jumping Jacks
1 Minute
3 Rounds
Athlete's Notes: 7-5 I did better than last time, I got 8 rounds last time and 9 rounds this time. Next time, maybe I should slow down at the start so I could have more energy towards the end. I was pretty happy with my result because I got a better result.

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