Hanna Ahadu
January 7, 2014
| Performed at: | WAB MS |
| Workout Name: | WOD #1 |
| Description: | AMRAP 10 Minutes 100M Sprint 5 Burpees 5 Super(wo)mans |
| Results: | 11 rounds 0 reps Performed as RX |
| Warmup: | 25 Jumping Jacks 1 Minute 3 Rounds |
| Cooldown: | None |
| Athlete's Notes: | I think that I did much better than last time because last time I didn't even get 6 rounds so I nearly doubled my score. Next time I will try to work on my technique of burpees. I am quite satisfied with my performance as I not only tried my best but also improved since last time. |
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