Performed at: | WAB MS |
Workout Name: | WOD #1 |
Description: | AMRAP 10 Minutes 100M Sprint 5 Burpees 5 Super(wo)mans |
Results: | 10 rounds 0 reps Performed as RX |
Warmup: | 25 Jumping Jacks 1 Minute 3 Rounds |
Athlete's Notes: | I was better than last time. What I can do to be better next time is do this workout more times, out of school. I was happy with my performance because I did this just after winter break where I didn't workout and also I did better 3 more rounds than what I did last time! |