Daniel Phoebus

Hometown:
Beckley, WV
Gym:
Crossfit Yeti
Gender:
Male
Age:
34
Height:
5' 10"
Weight:
175 lbs

January 6, 2014

Performed at: Crossfit Yeti
Workout Name: CrossFit Total
Description: Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM
Results: 905 lbs
Performed as RX
Warmup: CC
Cooldown: Mobility
Athlete's Notes: Squat 185, 315, 335f
Press 135, 155f, 145f
Deadlift 405, 455, 475f

1 similar workout

Date Name WorkoutDescription Results
01/06/2014 CrossFit Total Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM		 905 lbs
Performed as RX