Kristi Shrewsbury

Hometown:
Crab Orchard, WV
Gym:
Crossfit Yeti
Gender:
Female
Age:
53
Height:
5' 6"
Weight:
135 lbs

January 6, 2014

Performed at: Crossfit Yeti
Workout Name: CrossFit Total
Description: Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM
Results: 165dead lift lbs
45 press lbs
Squat115 lbs
Performed as RX
Warmup: CC
Cooldown: Mobility

1 similar workout

Date Name WorkoutDescription Results
01/06/2014 CrossFit Total Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM		 165dead lift lbs
45 press lbs
Squat115 lbs
Performed as RX