Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 5, 2014

Performed at: Sheepdog CrossFit
Workout Name: Outlaw 140101
Description: BBG

15 min to establish a 2RM Hi-hang Clean + 1 Jerk (after the 2nd Clean)

Conditioning

3 rounds for time of:

10 Front Squats 225/155# (no racks)
50 Double-Unders
15 C2B Pullups
Results: 10m 56s
Workout scaled
Modifications at: 185 FS
Athlete's Notes: BBG 205 (Failed on the 2nd clean at 215). FS 10, 7/3, 10. Several misses on DU. C2B 15, 10/5, 8/4/3.

1 similar workout

Date Name WorkoutDescription Results
01/05/2014 Outlaw 140101 BBG

15 min to establish a 2RM Hi-hang Clean + 1 Jerk (after the 2nd Clean)

Conditioning

3 rounds for time of:

10 Front Squats 225/155# (no racks)
50 Double-Unders
15 C2B Pullups

 10m 56s
Workout Scaled