Performed at: | Sheepdog CrossFit |
Workout Name: | Barbara |
Description: | Five rounds, each for time of: 20 Pull-ups 30 Push-ups 40 Sit-ups 50 Squats Rest precisely three minutes between each round. |
Results: | 30m 39s Performed as RX |
Athlete's Notes: | With 15 Min Rest Period Deducted |