Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

January 1, 2014

Performed at: Sheepdog CrossFit
Description: 20 minute AMRAP:
5 burpees
10 HR pushups
15 air squats
Results: 12 rounds 0 reps
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
01/01/2014 20 minute AMRAP:
5 burpees
10 HR pushups
15 air squats		 12 rounds 0 reps
Performed as RX
08/09/2013 20 minute AMRAP:
5 burpees
10 HR pushups
15 air squats		 12 rounds 5 reps
Performed as RX