Performed at: | Sheepdog CrossFit |
Workout Name: | Bradshaw |
Description: | 10 rounds for time of: 3 Handstand push-ups 225 pound Deadlift, 6 reps 12 Pull-ups 24 Double-unders |
Results: | 34m 12s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/27/2013 | Bradshaw | 10 rounds for time of: 3 Handstand push-ups 225 pound Deadlift, 6 reps 12 Pull-ups 24 Double-unders |
34m 12s Performed as RX |