Kristen Drake

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

December 29, 2013

Performed at:	Sheepdog CrossFit
Workout Name:	TK
Description:	Complete as many rounds as possible in 20 minutes of: 8 Strict Pull-ups 8 Box jumps, 36" box 12 Kettlebell swings, 2 pood
Results:	6 rounds 13 reps Workout scaled
Modifications at:	Kipping for strict pullups; 24" box

Date	Name	WorkoutDescription	Results
12/29/2013	TK	Complete as many rounds as possible in 20 minutes of: 8 Strict Pull-ups 8 Box jumps, 36" box 12 Kettlebell swings, 2 pood	6 rounds 13 reps Workout Scaled