Tyler Cook

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 8"

Weight:

165 lbs

December 24, 2013

Performed at:	Sheepdog CrossFit
Workout Name:	CrossFit.com 131222
Description:	For time: 100 Double-unders Then, Five rounds of: 75 pound Dumbbell deadlift, 10 reps 75 pound Dumbbell front squat, 10 reps 10 Handstand push-ups Then, 100 Double-unders
Results:	25m 031s Performed as RX
Athlete's Notes:	185lb 1RM OH squat

Date	Name	WorkoutDescription	Results
12/24/2013	CrossFit.com 131222	For time: 100 Double-unders Then, Five rounds of: 75 pound Dumbbell deadlift, 10 reps 75 pound Dumbbell front squat, 10 reps 10 Handstand push-ups Then, 100 Double-unders	25m 031s Performed as RX