Joker

Hometown:
High Springs, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
61
Height:
6' 3"
Weight:
205 lbs

December 23, 2013

Performed at: Sheepdog CrossFit
Description: 100 Double Unders

3 Rounds
10 Deadlift 155#
10 front Squats 95#
10 Push Ups
Results: 14m 24s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/23/2013 100 Double Unders

3 Rounds
10 Deadlift 155#
10 front Squats 95#
10 Push Ups		 14m 24s
Performed as RX