Mike Long

Hometown:
KS
Gym:
CrossFit Diem
Gender:
Male
Age:
43
Height:
--
Weight:
--

December 11, 2013

Performed at: CrossFit Diem
Workout Name: 131211.2
Description: - Olympic Lifting -

3 position snatch x 5 sets - 2min clock
Results: 75-75-75-75-75 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/11/2013 131211.2 - Olympic Lifting -

3 position snatch x 5 sets - 2min clock		 75-75-75-75-75 lbs
Performed as RX