Mike Long

Hometown:
KS
Gym:
CrossFit Diem
Gender:
Male
Age:
43
Height:
--
Weight:
--

November 15, 2013

Performed at: CrossFit Diem
Workout Name: 131115.2
Description: EMOM 5 Minutes

Full Snatch @ 80%
Results: 75-75-75-75-75 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/15/2013 131115.2 EMOM 5 Minutes

Full Snatch @ 80%		 75-75-75-75-75 lbs
Performed as RX