John Trapp

Hometown:
Oviedo, FL
Gym:
CrossFit Lake Mary
Gender:
Male
Age:
40
Height:
5' 10"
Weight:
178 lbs

February 13, 2012

Performed at: CrossFit Lake Mary
Description: Skill Work

Snatch

then

10 minute AMRAP of:

9 OHS 75/95
15 T2B
21 KBS 16/24kg
Results: 3 rounds 10 reps
Workout scaled
Modifications at: 75 lbs OHS
Mixed up T2B and K2E

1 similar workout

Date Name WorkoutDescription Results
02/13/2012 Skill Work

Snatch

then

10 minute AMRAP of:

9 OHS 75/95
15 T2B
21 KBS 16/24kg		 3 rounds 10 reps
Workout Scaled