Ben Barber

Hometown:
West Jordan, Utah
Gym:
Copper Mountain CrossFit
Gender:
Male
Age:
46
Height:
--
Weight:
265 lbs

February 14, 2012

Performed at: Copper Mountain CrossFit
Workout Name: Valentines 2012
Description: 15 AMRAP
25 Doubles
15 Ring Push - Up
10 Leg Lifts
Results: 7 rounds 0 reps
Performed as RX
Cooldown: Front squat - 185 pounds for 5 reps, working on form
Athlete's Notes: Great workout! Double unders were tough and I only made it through 1 round with them - the other 6 rounds were singles.

1 similar workout

Date Name WorkoutDescription Results
02/14/2012 Valentines 2012 15 AMRAP
25 Doubles
15 Ring Push - Up
10 Leg Lifts		 7 rounds 0 reps
Performed as RX