David Lance

Hometown:
Mount Laurel, NJ
Gym:
Hyper CrossFit
Gender:
Male
Age:
49
Height:
5' 11"
Weight:
181 lbs

December 17, 2013

Performed at: Hyper CrossFit
Description: Push Press
5 x 3
Results: 155 lbs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
12/17/2013 Push Press
5 x 3		 155 lbs
Performed as RX
01/29/2013 Deadlifts, Toes to Bar Strength: Push Press 5 x 3

WOD: For Time
100 Double Unders or 200 Singles
5 Rounds
10 Toes to Bar
5 Deadlifts @ 245/175		 14m 26s
Workout Scaled