K V

Hometown:
California
Gym:
CR8 CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 14, 2012

Performed at: CR8 CrossFit
Workout Name: Game Day WOD 3
Description: 3 Rounds for Max Reps of:
1 minute Overhead Squats (95,65)
1 minute Burpees
1 minute Toes To Bar
Score is total reps accumulated in three rounds
Results: 122 reps
Workout scaled
Modifications at: OH squat 55#

1 similar workout

Date Name WorkoutDescription Results
02/14/2012 Game Day WOD 3 3 Rounds for Max Reps of:
1 minute Overhead Squats (95,65)
1 minute Burpees
1 minute Toes To Bar
Score is total reps accumulated in three rounds		 122 reps
Workout Scaled