Hannah Cooper

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 3, 2015

Performed at: Gym
Workout Name: Crossfit
Description: 4 pushups
25 meter crabwalk
4 burpies
25 meter shuffle
4 squats
Results: 5m 00s
Performed as RX
Warmup: Sretch
Cooldown: Stretch

8 similar workouts

Date Name WorkoutDescription Results
12/03/2015 Crossfit 4 pushups
25 meter crabwalk
4 burpies
25 meter shuffle
4 squats		 5m 00s
Performed as RX
12/05/2013 Crossfit 22 7 weight swings
7 squats
7 burpies		 7m 00s
Performed as RX
11/23/2013 Crossfit 10 burpies
10 knees to elbow
10 lunges
10 push-ups
10 sit ups
10 burpies
 1 reps
Performed as RX
11/19/2013 Crossfit 19 10 box jumps
10 squats		 8m 00s
Performed as RX
11/15/2013 Crossfit 3 push-ups
7 box jumps
11 squats		 8 reps
Performed as RX
11/15/2013 Crossfit 3 push-ups
7 box jumps
11 squats		 8 reps
Performed as RX
09/20/2013 Crossfit Day 8 2 5 min reps
2 min break
5 knees to elbows
7 burpees
9 box jumps		 6 reps
Performed as RX
09/10/2013 Crossfit #5 20 jump ropes
10 weight swings
10 knees to elbows
10 squats
10 box jumps
10 walking lunges
20 jump ropes 		1 reps
Performed as RX