Kristen Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 17, 2013

Performed at: Sheepdog CrossFit
Workout Name: Outlaw 131214
Description: BBG

1RM Snatch

Conditioning

"2012 Regionals Event 2"

For time:

Row 2,000M
50 Pistols (alternating)
30 Hang Cleans (power or squat) 225/135#
Results: 19m 10s
Workout scaled
Modifications at: Outstretched leg on pistols touched the ground, hang cleans @ 95#
Athlete's Notes: Snatch: 45x2/65/75-F,1/85/90-F,F,1/95-F

1 similar workout

Date Name WorkoutDescription Results
12/17/2013 Outlaw 131214 BBG

1RM Snatch

Conditioning

"2012 Regionals Event 2"

For time:

Row 2,000M
50 Pistols (alternating)
30 Hang Cleans (power or squat) 225/135#		 19m 10s
Workout Scaled