Nick Malian

Hometown:
Unknown
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 13, 2013

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 12/13/2013
Description: Overhead Squat
5-5-5-5-5

Post heaviest load.
Results: 115 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/13/2013 12/13/2013 Overhead Squat
5-5-5-5-5

Post heaviest load.		 115 lbs
Performed as RX