Jonathan Schabruch

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 9, 2013

Performed at: Sheepdog CrossFit
Workout Name: Outlaw 131209
Description: BBG

5X1 Snatch @ 90% rest 1:30-2:00

Conditioning

4 rounds for total time of:

25 Wall Balls 20/14#
10 Power Snatches 115/75#

Rest 1:00 between rounds.
Results: 11m 40s
Performed as RX
Athlete's Notes: BBG 185. WOD: WB 25, 25, 16/9, 15/10. PS 4/3/3 X 3 then 4/2/1/1/1/1.

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