Jeremiah Bradford

Hometown:
Ft Jackson, SC
Gym:
Unaffiliated
Gender:
Male
Age:
35
Height:
6' 2"
Weight:
190 lbs

December 16, 2013

Performed at: Clarksville, TN
Workout Name: Lynne
Description: Five rounds for max reps of:
Body weight bench press (185)
Pull-ups
Results: 85 reps
Performed as RX
Athlete's Notes: R1: 15/11
R2: 11/9
R3: 11/9
R4: 7/7
R5: 8/6

6 similar workouts

Date Name WorkoutDescription Results
04/10/2014 Lynne Five rounds for max reps of:
Body weight bench press
Pull-ups		 87 reps
Performed as RX
02/10/2014 Lynne Five rounds for max reps of:
Body weight bench press
Pull-ups		 98 reps
Performed as RX
12/16/2013 Lynne Five rounds for max reps of:
Body weight bench press (185)
Pull-ups		 85 reps
Performed as RX
11/04/2013 Lynne Five rounds for max reps of:
Body weight bench press
Pull-ups

3 min rest between rounds		 90 reps
Performed as RX
07/24/2013 Lynne Five rounds for max reps of:
Body weight bench press 185#
Pull-ups

With 2 mins rest between sets		 80 reps
Performed as RX
02/26/2013 "Lynne" 5 rounds of max reps Body weight Bench Press and Pull-Ups: Body Weight 185 pounds with 3 min rest between rounds.

Round 1: 12 reps bench press/ 12 pull-ups

Round 2: 7 reps bench press/ 7 pull-ups

Round 3: 7 reps bench press/ 7 pull-ups

Round 4: 8 reps bench press/8 pull-ups

Round 5 7 reps bench press/ 7 pull-ups		 5 rounds 41 reps
Performed as RX