Raewyn Verschoor

Hometown:
Wanganui
Gym:
CrossFit Wanganui
Gender:
Female
Age:
72
Height:
5' 4"
Weight:
73 kgs

February 13, 2012

Performed at: CrossFit Wanganui
Workout Name: Deadlift - 1RM
Description: Deadlift 1-1-1 45/50/55kg
Results: 11.25 time kgs
Performed as RX
Warmup: Usual
Cooldown: Stretches

1 similar workout

Date Name WorkoutDescription Results
02/13/2012 Deadlift - 1RM Deadlift 1-1-1 45/50/55kg 11.25 time kgs
Performed as RX