Performed at: | CrossFit Wanganui |
Workout Name: | Deadlift - 1RM |
Description: | Deadlift 1-1-1 45/50/55kg |
Results: | 11.25 time kgs Performed as RX |
Warmup: | Usual |
Cooldown: | Stretches |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/13/2012 | Deadlift - 1RM | Deadlift 1-1-1 45/50/55kg | 11.25 time kgs Performed as RX |