Sheryl Ferris-Little

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
53
Height:
--
Weight:
--

December 3, 2013

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 12/03/2013
Description: Push Jerk
5-5-3-3-1

Post heaviest load.
Results: 100 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/03/2013 12/03/2013 Push Jerk
5-5-3-3-1

Post heaviest load.		 100 lbs
Performed as RX