Nyree Segui

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
49
Height:
--
Weight:
110 lbs

December 13, 2013

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 12/13/2013
Description: Overhead Squat
5-5-5-5-5

Post heaviest load.
Results: 70 lbs
Performed as RX

6 similar workouts

Date Name WorkoutDescription Results
11/07/2017 11/07/2017 Overhead Squat
5-5-5-5-5

Post heaviest load!
 80 lbs
Performed as RX
08/29/2017 08/29/2017 Overhead Squat
5-5-5-5-5

Post heaviest load!
 70 lbs
Performed as RX
10/06/2015 10/06/2015 Overhead Squat
5-5-5-5-5

Post heaviest load!		 70 lbs
Performed as RX
06/02/2015 06/02/2015 Overhead Squat
5-5-5-5-5
Post heaviest load!
 70 lbs
Performed as RX
01/06/2015 01/06/2015 Overhead Squat
5-5-5-5-5

Post heaviest load!
 70 lbs
Performed as RX
12/13/2013 12/13/2013 Overhead Squat
5-5-5-5-5

Post heaviest load.		 70 lbs
Performed as RX