Chris Avery

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 13, 2013

Performed at: Sheepdog CrossFit
Description: FRONT SQUAT 7 REPS 135
BACK SQUAT 13 REPS 135
FOR FOUR ROUNDS
Results: 5m 00s
Performed as RX
Athlete's Notes: Had to stop on round four at 5 front squats.

1 similar workout

Date Name WorkoutDescription Results
12/13/2013 FRONT SQUAT 7 REPS 135
BACK SQUAT 13 REPS 135
FOR FOUR ROUNDS

 5m 00s
Performed as RX