Performed at: | Sheepdog CrossFit |
Workout Name: | Crossfit.com 131207 |
Description: | Four rounds for time of: Row 500 meters Rest 3 minutes |
Results: | 16m 24s Performed as RX |
Athlete's Notes: | Splits were 1:42, 1:50, 1:56, and 1:56 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/12/2013 | Crossfit.com 131207 | Four rounds for time of: Row 500 meters Rest 3 minutes |
16m 24s Performed as RX |