Nikhil Godbole

Hometown:
Unknown
Gym:
Crossfit Yeti
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 11, 2013

Performed at: Crossfit Yeti
Description: 6 RFT

10 Deadlift

10 Pushups (hand release)

10 Ball Slams
Results: 10m 30s
Performed as RX
Warmup: CC

Skill:
10 Min STRICT Pull-up Work
Cooldown: Mobility

1 similar workout

Date Name WorkoutDescription Results
12/11/2013 6 RFT

10 Deadlift

10 Pushups (hand release)

10 Ball Slams
 10m 30s
Performed as RX